Power and Flow Yoga invigorates the body by incorporating a series of poses (asanas) linked consciously by breath. This tribe gives light to Ashtanga/ Vinyasa based yoga happening in the LA area. Discussions/forums can include studios in LA, questions about this style of yoga and how it can help/hinder your active life, classes taught around LA, workshops being held...anything concerning this very physical and challenging form of yoga.

http://poweryoga.tribe.net